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Chair Yoga

Learn the many benefits of yoga and how to use a chair during your practice. 

Ages: 8 +     Materials: None needed

About the Teacher: Rita Ritchie has been teaching community yoga at the Serenbe Community Center since she moved to Chattahoochee Hills in 2006. Please join our wonderful yoga instructor- she encourages all to listen to their bodies during practice and accepts all levels from very beginner to very experienced.