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Let's Move!

This class is designed to explore our movement from the beginning to the end. We will take a guided journey exploring our movement as we experience the animals of the earth and sea.

Ages: 8 + Up     Materials: Please make sure everyone is wearing clothing that will allow them to move.

About the Teacher, Karyn Staples: I am a wife, mother (2 children), physical therapist, Pilates instructor, business owner, researcher, educator, and mentor. I live in Peachtree City, GA and am the local operator of ProHealth Physical Therapy and Pilates Studio (established June 2005). I graduated from the University of Evansville (Evansville, IN) in May 1998 with my Master’s Degree and Bachelor of Science degree in Physical Therapy. I received my PhD from Rocky Mountain University of Health Professions (Provo, UT) with the focus area of Orthopedics and Sports Science in April 2011. My comprehensive Pilates teacher training is through Polestar® Pilates Education and I have continued my Pilates training through Fletcher Pilates program of study, Deborah Lessen Pilates, and various workshops taught by instructors from a variety of Pilates lineages.