Freedom of Movement is a yoga and poetry class where students move both body and mind to reach the beauty of their Truth. We write individual and a collective poem. No experience in poetry or yoga necessary. Open heart & mind, required.
Ages: 8 and older, no more then 15 students
Teacher will provide materials
Lorena Craighead is a proud, career educator and the owner of Alafia Wellness Network [AWN]. AWN features "yoga that comes to you" & nutritional coaching, print shop and artist network events. Ms. Craighead loves teaching yoga and poetry to students of all ages & has done so for years in New York, Michigan & now Georgia. Friend Alafiawellness on Facebook & Instagram to keep in touch:)!